Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life. Dr. Annie Zimmerman

Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life

Your-Pocket-Therapist-Break.pdf
ISBN: 9780063349605 | 336 pages | 9 Mb

Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
Dr. Annie Zimmerman
Page: 336
Format: pdf, ePub, fb2, mobi
ISBN: 9780063349605
Publisher: HarperCollins Publishers

Download Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life

Rapidshare ebooks download Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life 9780063349605 (English Edition)

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets clients in her private London practice who are struggling with their lives. They’re committed to achieving personal growth, making changes—but they’re struck at the question stage. They ask her: Why can’t I sleep? Why do I keep going back to a bad relationship? Why did I lose my temper? What is wrong with me? Here’s the thing: nothing is wrong with them. It’s just that they’re asking themselves the wrong questions. In Your Pocket Therapist, Dr. Zimmerman helps readers delve into their past to identify old, unhelpful patterns and teach them how to unlock the present. The book combines practical tools with anecdotes gleaned from the therapy room, distilling complex psychological concepts with her signature warmth and empathy. Her belief—galvanized by her hundreds of thousands of followers—is that if we learn to understand the roots of our suffering, we can bring about meaningful—and permanent—change in our lives. It comes down to learning how to ask the right questions. A brilliant, necessary toolkit for those who want to break free from past patterns and embrace a life of abundant self-awareness and connection, Your Pocket Therapist is an absolute must-read in the field of psychology.

Fatigue Can Shatter a Person
Jul 27, 2023 —
Your Pocket Therapist
From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal
Break Free from Old Patterns and Transform Your Life BY :
Nov 29, 2023 —
Your Pocket Therapist: Break Free from Old Patterns and
From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal
Your Pocket Therapist - Annie Zimmerman
Booktopia has Your Pocket Therapist, Break Free from Old Patterns and Transform Your Life Audio CD by Annie Zimmerman. Buy a discounted audible edition of

Pdf downloads:
BAJO LA LUZ DEL ECLIPSE leer epub MERCEDES DE VEGA
EL DÍA QUE SE PERDIÓ LA CORDURA JAVIER CASTILLO ePub gratis
{pdf descargar} LAS TINIEBLAS Y EL ALBA
{epub descargar} THE TRAGEDIE OF HAMLET, PRINCE OF DENMARK (edición en inglés)
Garden of the Cursed by Katy Rose Pool on Audiobook New
[Descargar pdf] UN DUELO CON EL LORD DE LOS VAMPIROS