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Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience by Paul Dennison, Paul Dennison
- Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience
- Paul Dennison, Paul Dennison
- Page: 304
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781645470809
- Publisher: Shambhala
Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience (Links to an external site.)
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An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness States of profound meditative concentration, the jhānas are central to the earliest Buddhist teachings. For centuries in Southeast Asia, oral yogāvacara (yoga practitioner) lineages kept traditional jhāna practices alive, but in the nineteenth and twentieth centuries, reforms in Theravāda Buddhism downplayed the importance of jhāna in favor of vipassanā (insight) meditation. Some began to consider the jhānas to be strictly the domain of monastics, unattainable in the context of modern lay life. In recent years, however, there has been a resurgence of interest in the jhānas, and as researcher Paul Dennison shows, the esoteric and sometimes “magical” pre-reform practices of Southeast Asia hold powerful potential for modern lay practitioners living in a more scientifically minded world. Drawing on traditional Buddhist doctrine, teachings from lesser-known meditation texts such as the Yogāvacara’s Manual, and findings from the first in-depth, peer-reviewed neuroscience study of jhāna meditation, Dennison unpacks this ancient practice in all its nuance while posing novel questions about perception, subjectivity, and the nature of enlightenment.
Jhana Consciousness: Buddhist Meditation in the Age of
Paul Dennison · 2022 · ReligionBuddhist Meditation in the Age of Neuroscience Paul Dennison. experienced by meditators in this tradition , which includes insights that profoundly enrich
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Why We Meditate: The Science and Practice of Clarity and Compassion Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience.
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He describes the eight stages of jhānas, or states of “meditative concentration,” during which the practitioner disengages from everyday sensory perception,
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Buddhist Meditation in the Age of Neuroscience (Paperback)
Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience (Paperback) · Description. An interdisciplinary deep dive into Buddhist jhāna meditation and
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The Buddhist Factors of Enlightenment, the Jhānas and Days of the Week. +. Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience.
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An Explanation of Buddhist Jhanas by Henepola Gunaratana
The Path of Serenity and Insight: An Explanation of Buddhist Jhanas by Henepola Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience.
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In The State of Mind Called Beautiful, Burmese meditation master Sayadaw U Pandita Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience.
The Bojjhaṅgās: The Buddhist Factors of Enlightenment, the
From 2012 he developed the first detailed neuroscience study of the ancient tradition of jhāna meditation, the remarkable results published in 2019 in the
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