The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter

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The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
Laurence Shorter
Page: 224
Format: pdf, ePub, mobi, fb2
ISBN: 9780316348706
Publisher: Hachette Books

Download The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less

Download books online free mp3 The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less

Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement. The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being—a flow state—where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.

The Lazy Guru's Guide to Life: A Mindful Approach to Achieving
The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by DoingLess Laurence Shorter. The Lazy Guru's Guide to Life: A Mindful Approach to
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Therefore when you're living mindfully, there is no place for them in your life. And with less distractions this immediately helps boost your productivity and ability to think We immediately become more mindful of the moment when we are doing . When you approach every social interaction in a mindful way, you will gain
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And that's why he set himself the challenge of meeting the world's most . TheLazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less.
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The Lazy Guru's Guide to Life · A Mindful Approach to Achieving More by DoingLess; By: Laurence Shorter; Publisher: Hachette Books; Price: $16.99 US/$20.49
Laurence Shorter - The Lazy Guru - Orion Publishing Group
How to do less and achieve more. The Mindful Art of Achieving More by DoingLess THE LAZY GURU is a guide to effortless living. A happier and richer life is possible for everyone using the techniques in this life-changing book. SILENCE YOUR MIND offers a completely new approach to meditation that will help
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Chapter FOUR: Life in the Fast Lane and Other Hindrances For no one with a computer seems to have more free time. It teaches us mindfulness in daily life. . What was your mind doing before that moment of awareness? effectiveapproach to guide and teach the mind in order to achieve clarity and concentration.
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May he live long and prosper and spread the true Dharma throughout the world. . Thrangu Rinpoche replied “No,” because the soldiers were doing what they In the previous years, I taught the general approach of Buddhist practice and I . “If I live ten years less, it doesn't matter because what concerns me the most is

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