The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet. Paul Saladino

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

The-Carnivore-Code.pdf
ISBN: 9780358469971 | 384 pages | 10 Mb

The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
Paul Saladino
Page: 384
Format: pdf, ePub, fb2, mobi
ISBN: 9780358469971
Publisher: HMH Books

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In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet We are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you’re not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief—and may actually add to your suffering. There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan. In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.

The Carnivore Code by Paul Saladino, MD - Goodreads
What you'll find in this book:My goal with this book is to pro. carnivore diet, and guidance for how to eat this way in order to achieve optimal health. I discuss our ancestral origins as hunters, and how eating animals made us human. Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral
The Carnivore Code: Unlocking the Secrets to Optimal Health
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The Carnivore Code: Unlocking the Secrets to Optimal Health
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Praise For The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet… "Dr. Paul Saladino is driving an
The Carnivore Code: Unlocking the Secrets to Optimal Health
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our a complete program to reclaim your health with the true ancestral diet.
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