Breathe: 21 Days to Stress Less and Transform Chaos to Calm. Bonnie Gray, Bonnie Gray

Breathe: 21 Days to Stress Less and Transform Chaos to Calm

Breathe-21-Days-to-Stress-Less.pdf
ISBN: 9780736983457 | 224 pages | 6 Mb

Breathe: 21 Days to Stress Less and Transform Chaos to Calm
Bonnie Gray, Bonnie Gray
Page: 224
Format: pdf, ePub, fb2, mobi
ISBN: 9780736983457
Publisher: Harvest House Publishers

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Release Your Stress and Refresh Your Soul When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety. With Breathe, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit. Discover scientific and scripture-based practices for your body, mind, and soul to help you stress less, take better care of yourself, and face each day focused on God’s love. As you journey through this transformational guidebook, you’ll learn a simple yet powerful 3-step rhythm: Breathe in: refresh your spirit with God’s loving words of affirmation Breathe out: release your worries with calming, breath-oriented prayers Take action: Spark peace and joy to your body and emotions using simple soul care practices Breathe will guide you to be present in your body while freeing your mind to be refreshed and refilled with God’s peace. These biblically inspired mindfulness and meditation techniques will create space for you to rest more deeply in your Heavenly Father’s presence.

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Using Soul Care to Transform Chaos to Calm with Guest
Bonnie shares some practical strategies with us from her new book, Breathe: 21 Days to Stress Less and Transform Chaos to Calm.
Breathe: 21 Days to Stress Less and Transform Chaos
When you feel overwhelmed by life's pressures, you can pause, restore calm, and choose joy by finding new ways to break free from anxiety. With Breathe, soul
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Bible App! Start reading now "Breathe: A 6-Day Plan to Transform Chaos to Calm"! … Join my {FREE Breathe Wellness Bible Study} to lower stress!
Breathe: 21 Days to Stress Less and Transform Chaos
When you feel overwhelmed by life's pressures, you can pause, restore calm, and choose joy by finding new ways to break free from anxiety. With Breathe, soul
Bonnie Gray - Posts
Listen to my new episode for Breathe: The Stress Less Podcast today: From my new book “Breathe: 21 Days to Stress Less & Transform Chaos to Calm”
21 Days to Stress Less and Transform Chaos to Calm
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Breathe - Bonnie Gray
Buy the eBook Breathe, 21 Days to Stress Less and Transform Chaos to Calm by Bonnie Gray online from Australia's leading online eBook store.
Breathe: 21 Days to Stress Less and Transform Chaos
When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety.
Breathe: 21 Days to Stress Less and Transform Chaos
When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety.
Breathe: 21 Days to Stress Less and Transform Chaos
With Breathe, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit.

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