We Are Not the Same: The Melanin Lifestyle Guide for Nutrition, Mental, and Spiritual Well-Being by Shaneequewa Samuels

Free electronic pdf books for download We Are Not the Same: The Melanin Lifestyle Guide for Nutrition, Mental, and Spiritual Well-Being

Download We Are Not the Same: The Melanin Lifestyle Guide for Nutrition, Mental, and Spiritual Well-Being PDF

We Are Not the Same: The Melanin Lifestyle Guide for Nutrition, Mental, and Spiritual Well-Being
Shaneequewa Samuels
Page: 246
Format: pdf, ePub, mobi, fb2
ISBN: 9781543971675
Publisher: Bookbaby

Download We Are Not the Same: The Melanin Lifestyle Guide for Nutrition, Mental, and Spiritual Well-Being

Free electronic pdf books for download We Are Not the Same: The Melanin Lifestyle Guide for Nutrition, Mental, and Spiritual Well-Being

Overview

This information is available and beneficial for all races but it is especially beneficial for people of color. For centuries the Medical institution has ignored the specific bio-chemical make up of Hispanic and African people who have the highest melanin content. There is a complete break down of how to cleanse your body of disease for the beginner and the advanced person. You will have sample meals to assist you with changing your lifestyle. For specific ailments there will be all natural treatments that you can perform at home. You will also have access to my food shopping list which will greatly assist you on the journey back to health for the future.Along with change of diet I introduce a section on the history of the black and brown person in America and how it has shaped our eating habits today. It is very important to learn our story and not History in order to reverse the self hate that has been instilled in black and brown people all over the world. This is necessary for our children because they need to know who they were prior to colonization. Mental ingestion of bad information is equally detrimental as ingestion of poor quality foods. In the final section of this book you will learn how to slow down your thoughts in order to heal from within which is essential to reversing dis-ease in the body. All physical disease manifest from thoughts.

Download more ebooks: Download PDF Le super guide des petites et grandes aventures read book, {epub download} The Game Console 2.0: A Photographic History from Atari to Xbox by site, PDF [Download] Room to Dream by Kelly Yang, Kelly Yang here, PDF [Download] Eight Billion Genies Deluxe Edition Vol. 1 by Charles Soule, Ryan Browne, Charles Soule, Ryan Browne download pdf, [PDF] 1964: EYES OF THE STORM EBOOK (edición en inglés) descargar gratis here, Online Read Ebook L'inconnu du Pacifique - L'extraordinaire voyage du Capitaine Cook site, DOWNLOADS Merciless Mermaids: Tails from the Deep by Mercedes Lackey, Kevin J. Anderson, Allyson Longueira, Mercedes Lackey, Kevin J. Anderson, Allyson Longueira pdf, Read online: Sois ma muse ! T01 site,