Feel Something, Make Something: A Guide to Collaborating with Your Emotions. Caitlin Metz, Caitlin Metz

Feel Something, Make Something: A Guide to Collaborating with Your Emotions

Feel-Something-Make-Something-A.pdf
ISBN: 9780593234945 | 160 pages | 4 Mb

Feel Something, Make Something: A Guide to Collaborating with Your Emotions
Caitlin Metz, Caitlin Metz
Page: 160
Format: pdf, ePub, fb2, mobi
ISBN: 9780593234945
Publisher: Clarkson Potter/Ten Speed

Download Feel Something, Make Something: A Guide to Collaborating with Your Emotions

Real book download Feel Something, Make Something: A Guide to Collaborating with Your Emotions 9780593234945 ePub CHM (English Edition) by Caitlin Metz, Caitlin Metz

Overview

An intimate, quietly revolutionary guide to using art to process, understand, and collaborate with your feelings, from the co-author of My Body, My Home. Understanding our emotions is a lifelong process. Many of us were taught to avoid, suppress, or run away from intense feelings like grief, anger, and sadness. What if, instead of hiding from your emotions, you collaborated with them? Feel Something, Make Something is a guide to experimental, creative self-expression and reflection. Caitlin Metz believes that making art—whether it’s a detailed scribble on a crumpled receipt or a 100-day series of photos—gives your feelings a physical form and provides space to observe them from a distance. To help kickstart your creative process, Metz offers tutorials on zine-making (complete with a pull-out DIY zine to keep in your wallet), drawing, bodymapping, mindmapping, self-portraiture, and writing personal manifestos. This act of creation can be a form of release, documentation, ritual, conversation, or disruption. You may choose to sustain your feeling, to channel it into your work, or to shift it completely. To feel something and make something is both an invitation to take a breath and an opportunity to shift your perspective. Feel Something, Make Something is not about making perfectly polished works of art. The outcome of your art-making is arbitrary. The process is the work.

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