The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go by Lola Phoenix, Kathy G. Slaughter, LCSW

Free ebooks for free download The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go English version 9781839972133 by Lola Phoenix, Kathy G. Slaughter, LCSW

Download The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go PDF

The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go
Lola Phoenix, Kathy G. Slaughter, LCSW
Page: 208
Format: pdf, ePub, mobi, fb2
ISBN: 9781839972133
Publisher: Kingsley, Jessica Publishers

The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go

Free ebooks for free download The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go English version 9781839972133 by Lola Phoenix, Kathy G. Slaughter, LCSW

Overview

Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way. Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealously and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration. Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.

More eBooks: PDF [Download] Apeirogon by Colum McCann read book, {pdf download} Spider-Man: Across the Spider-Verse: The Art of the Movie by Ramin Zahed, Sony Pictures, Ramin Zahed, Sony Pictures read pdf, DOWNLOAD [PDF] {EPUB} Le discours site, Online Read Ebook Nothing But Blackened Teeth by Cassandra Khaw, Cassandra Khaw site, {pdf download} The Genius Prince's Guide to Raising a Nation Out of Debt (Hey, How About Treason?), Vol. 10 (light novel) by Toru Toba, Falmaro, Jessica Lange, Toru Toba, Falmaro, Jessica Lange pdf, Read [Pdf]> Any Sign of Life by Rae Carson, Rae Carson read pdf, Download PDF Reality Switch Technologies: Psychedelics as Tools for the Discovery and Exploration of New Worlds by Andrew R Gallimore, Andrew R Gallimore read pdf, Read online: How We Live Is How We Die by Pema Chodron, Pema Chodron download link,