The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy.

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy

The-Anxious-Perfectionist-How.pdf
ISBN: 9781684038459 | 152 pages | 4 Mb

The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Page: 152
Format: pdf, ePub, fb2, mobi
ISBN: 9781684038459
Publisher: New Harbinger Publications

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The Anxious Perfectionist: How to Manage - Barnes & Noble Is your perfectionism causing you anxiety, stress, and worry? How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment TherapyProduct dimensions: 6.00(w) x 9.00(h) x (d)Publication date: 03/01/2022Publisher: New Harbinger Publications The ACT Workbook for Perfectionism - New Harbinger Grounded in evidence-based acceptance and commitment therapy (ACT), find that you can allow for imperfection, without losing your drive to achieve. Making Peace with Imperfection: Discover Your Perfectionism The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy. Clarissa W. Ong. 5.0 out of 5 stars 1. The Anxious Perfectionist - Tantor Media How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy If you're struggling with feelings of anxiety and stress, and suspect your Clarissa - Psychology & Counseling / Health, Fitness & Dieting The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy.

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