Read online: Lifespan: Why We Age-and Why We Don't Have To
Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante
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- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781501191978
- Publisher: Atria Books
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Free online book audio download Lifespan: Why We Age-and Why We Don't Have To 9781501191978
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Dr. Josh Mitteldorf – Are we on the verge of major breakthroughs in
He asks the basic question: why do we age and die? Is it indulgent for scientists to focus on extending lifespans and healthspans when . If you don't have centenarian genes in your family, all the healthy habits in the world
Lifespan : David A Sinclair : 9781501191978 - Book Depository
Lifespan by David A Sinclair, 9781501191978, available at Book Depository with free delivery worldwide. Lifespan : Why We Age--And Why We Don't Have to.
Lifespan by Dr David Sinclair | Waterstones
Lifespan: The Revolutionary Science of Why We Age - and Why We Don't Have to (Paperback). Dr David Sinclair (author). Sign in to write a review. £14.99.
Your Mom's Life Span and Health May Predict If You'll - Healthline
Your Mom's Life Span and Health May Predict If You'll Live Past 90 Daughters have long looked to their mothers when wondering when they'll get gray hair and wrinkles. In a report recently published in the journal Age and Ageing, researchers at the University of I don't think you can say that for sure.
Lifespan | David A. Sinclair; Matthew D. LaPlante - NetGalley
Lifespan. Why We Age—and Why We Don't Have To. by David A. Sinclair; Harvard Medical School scientist and one of Time's most influential people.
Earth - The tricks that help some animals live for centuries - BBC
Being large helps some animals extend their lifespans, but it is far to a bowhead whale, thought to have reached the grand old age of 211. . part of what makes us human, yet we don't understand why we have that capacity.
You Are As Young As You Feel | Lifespan
We no longer think of people who are retiring at age 65 as being old. We, as Americans, like to think we have control over all things and we tend to forget that
Can a Pill Really Help You Live Longer? - Scientific American Blog
However, I don't know which ingredients in particular were having the most effect Now, the Neurohacker Collective have entered the longevity space. . We have a chronological age--the number of years we've been alive.
Lifespan: The Revolutionary Science of Why We Age—and Why We
Lifespan: The Revolutionary Science of Why We Age—and Why We Don't Have To. September 2019. Pre-Order Now Badge. Lifespan: Why We Age—and Why
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