Deep Liberation: Shamanic Teachings for Reclaiming Wholeness in a Culture of Trauma by Langston Kahn, Christina Pratt

Downloading books to iphone from itunes Deep Liberation: Shamanic Teachings for Reclaiming Wholeness in a Culture of Trauma by Langston Kahn, Christina Pratt (English literature) 9781623174927

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Deep Liberation: Shamanic Teachings for Reclaiming Wholeness in a Culture of Trauma
Langston Kahn, Christina Pratt
Page: 320
Format: pdf, ePub, mobi, fb2
ISBN: 9781623174927
Publisher: North Atlantic Books

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Downloading books to iphone from itunes Deep Liberation: Shamanic Teachings for Reclaiming Wholeness in a Culture of Trauma by Langston Kahn, Christina Pratt (English literature) 9781623174927

Overview

"With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves." —adrienne maree brown, author of Pleasure Activism To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within ourselves. In Indigenous cultures throughout the world, it's understood that true transformation starts in the body with a change of heart. Shamanic healer Langston Kahn offers the Deep Liberation Process, a body-based approach that allows us to radically transform the range of fear-based stories we each hold in ourselves: from traumatic experiences, internalized oppression, and habitual emotional patterns to the outmoded beliefs that hold us back from healing, transforming, and freeing our authenticity and unique genius. Bridging the shamanic wisdom of ancient spirituality with the needs and demands of modern-day life, Kahn offers concrete skills to cultivate deep grounding, skillful boundaries, and a healthy energy body; methods for authentic shadow work and healing our triggers; and tools for effectively tending personal and collective well-being in community.

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